Julies Classes

Julie Dodd's Classes

Christmas / New Year Classes

Julie's Yoga classes will finished for the Christmas New Year break as follows,

- Last Monday Class 12th December. restarting Monday 9th January

- Last Tuesday Classes 20th December, restarting Tuesday 3rd January

- Last Thursday Classes 22nd December, restarting Thursday 5th January

- Last Friday Class 9th December, restarting Friday 6th January

...and then as normal according to the class timetable thereafter. Best wishes for Christmas and into the New Year. Namaste.

Group Classes

Day	Time	Ability	Price	Venue
Mondays	7:15pm - 8:45pm	Mixed	Drop-In: £7.00 per class Block Booking £6.50 per class	St Margaret’s Millennium Centre, Gate Keeper Chase, Rainham, Gillingham, Kent, ME8 9BH
Tuesdays	10:00am-11:00am	Mixed	£4.90	Medway Park - formerly Black Lion Leisure Centre, Mill Road, Gillingham, Kent, ME7 1HF
Tuesdays	12:45pm-13:45pm	Mixed	Members Only	Waterfront Leisure - 173 Peir Rd, Gillingham, Kent, ME7 1UB
Thursdays	7:00pm - 8:00pm	Beginners	£6.70	Medway Park - formerly Black Lion Leisure Centre, Mill Road, Gillingham, Kent, ME7 1HF
Thursdays	8:00pm - 9:00pm	Intermediates	£6.70	Medway Park - formerly Black Lion Leisure Centre, Mill Road, Gillingham, Kent, ME7 1HF
Fridays	6:00pm - 7:00pm	Mixed	Drop-In: £5.50 per class Block Booking £5.00 per class	St Thomas of Canterbury Church Hall, 63 London Road, Rainham, Kent, ME8 7RH

Gentle Mixed Ability - A mixed ability class for those who require or prefer a gentler practise. Class is taught with techniques to strengthen and improve mobility whilst aiding postural alignment and calming the mind. Taught with many options to suit both those new to yoga and those with experience. The class incorporates simpler postures (Asana), flowing sequences (Vinyasa), Basic breath techniques (Pranayama) and a led relaxation.

Active Mixed Ability - A mixed ability class for those of all ages wanting a more active and challenging yoga practise. The class is taught wit h a progressive scheme of work with many options to suit both those new to yoga and those with experience. The class incorporates Asana, Vinyasa, Basic breath techniques (Pranayama) and a led relaxation.

Mixed Ability - A class for all ages and abilities taught in a progressive scheme of work with many options to suit both those new to yoga and those with experience. The class incorperates Asana, Vinyasa, Basic breath techniques (Pranayama) and a led relaxation.

One to One Classes

Benefits of one-2-one tuition

Classes can be conveniently scheduled at a time that suites you.
You get personal attension and tuition so classes can be taylored to suit your need.
Classes progress at your own pace

Price - £25 per hour

Contact me for further details.

Last Updated on Saturday, 14 January 2012 09:51